Do something for me
Do something for me
Close your eyes
Take a breath
Relax your mind
Breathe slow
Count to 7 with your eyes closed
Slow your heart beat
Slow it down to the sound of a clock
Breathe...
Now, open your eyes
Where are you standing?
What do you see?
If you can still see the world hurting, you're not looking hard enough
Close your eyes
Count to 10
Imagine yourself tall standing
You can see everything from where you stand
Now, think of the one place you'd love to be right now
You're there
Notice your surroundings
See the smiles, frowns and the straight faces walking passed you
What would you like to be doing?
Do it
Do you see yourself smiling while you do it?
Good, notice your surrounding
Smile
Open your eyes
You've seen it
You've done it
So why are you here?
Why are you on this ledge?
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